Here is an article on cheap, healthy eating. All the foods in the article, canned beans, potatoes, eggs, whole wheat pasta, ground beef and frozen fruits and veggies are also quick to cook, especially if you don’t hate microwaves. You can cook an egg in the microwave in 30 seconds. So I think all the arguments against healthy eating fall down on closer inspection. Add some cheese and salsa, and you have a party!
October 22, 2010