Where we get fit and spin (wool)

Here is an article on cheap, healthy eating. All the foods in the article, canned beans, potatoes, eggs, whole wheat pasta, ground beef and frozen fruits and veggies are also quick to cook, especially if you don’t hate microwaves.  You can cook an egg in the microwave in 30 seconds. So I think all the arguments against healthy eating fall down on closer inspection.  Add some cheese and salsa, and you have a party!Bean soup

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Comments on: "Don’t tell me it is too expensive to eat well." (3)

  1. i think that we should focus more on healthy eating to avoid diabetes and cardiovascular diseases-.*

  2. Amen to that! I just get irked when I hear these opinion pieces telling me that it is too expensive or time consuming for low income families to eat healthy. I could make two healthy dinners for a family of four for the price of one take out large cheese and pepperoni pizza.

  3. healthy eating should be our top priority since there are many junk foods and foods with no nutritional value these days ~*:

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