Where we get fit and spin (wool)

back on track

Well, Thanksgiving is over, and for us, Christmas as well. My kids are grown and gone, so we did a mega holiday. To me, is was a demonstration that healthy living works. After 3 days of eating any and everything, I was feeling rather poorly. By Sunday I was semi fasting in an attempt to feel good again. It worked.It was so good to see everyone, and the socializing and feasting are not bad things. I thought I would have a little let down after it was all over, and I was a bit crabby Saturday afternoon and Sunday, but not the depression I was thinking would come.

 

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