I know, I don’t write blog entries any more, I just link to other people’s. That’s because I believe in efficiency. Why should I do a poor job, when someone out there already did a better one?
Today’s is Roger Law’s article on how to survive a caloric deficit. For all those not obsessed with reading about fitness, that means a diet. If you read more of his stuff, he walks the walk, he was heavy and lost the weight. I’m always looking for articles and tips to help people lose weight, as we all know how hard it is. Plus he’s funny. Warning, he can get raunchy at times, but this article is squeaky clean.
Now I have to get back to winding a warp and warping a loom. I’m not even going to try to explain that one.