Where we get fit and spin (wool)

I haven’t blogged for a while since I haven’t had any thing to fire me up. Sure, I never shut up about health and fitness, but to take the time to write an entire article, I must have something big to say. Plus, I am REALLY busy.

After reading this article, I have something big to say. Jen Larson had weight loss surgery and wrote a book about it. It doesn’t sound like that big of a deal, except that she is very articulate about how it didn’t solve all her problems. For me, it keys into my very strong thoughts and opinions on the lookism that pervades our society. I hear really nice people talk about how ugly someone is. Fat and ugly are treated as synonymous. I can’t stand the anti fat attitude that people have.

YES! I hear heads exploding all over the place. I can hear you screaming at your computer, “You? All you ever talk about is eating right and exercising? How can you say you aren’t anti fat?!?” I am anti bad health. I am anti hurting yourself. I am anti self-destructive behavior. As a health professional, I can tell you that using looks for losing weight is the weakest, least effective motivator. A friend of mine posted an article about “fuller figured” mannequins on Face book. My husband commented that if I saw it I would want them to lose weight. NO. I don’t think everyone should be a size 4. I want everyone to be as healthy as possible. I think you have to be happy with the body you have, even before you try to change it. If you read the article that Jen wrote, she thought if she fixed the “in your face” problem, everything would be fine.

“He said that like it was a fact about all fat people. All fat people hate themselves. All fat people know that what’s good in life is really only accessible to thin people. Thin is the most important variable in of life’s equations. Thin equals happy, thin equals beautiful, thin equals a life worth living.

The most embarrassing fact of my life – and oh, how many embarrassing facts there are in my life – is that it was true. I was angry at him for saying it, for buying into the cliché of the fat person. For assuming that my life would transform immediately. Because he was saying all the things I had secretly thought. He was reinforcing all the secret fantasies I had about the way everything about me would be more amenable and lovable and acceptable to the whole rest of the world.”

Alcoholics know, just stopping drinking doesn’t solve the problem. Psychology is more complex  than that. Being obese doesn’t just happen. It is an eating disorder, just like anorexia and bulimia.

I hated my hairy legs, I learned to epilate. I hated my glasses, I got laser surgery. You know what? When I fixed those things, other than the satisfaction of not having those things annoying me, NOTHING changed. Gorgeous or ugly doesn’t change life. Gorgeous women suffer from depression, anxiety, and get in stinky relationships. Ugly women suffer from depression, anxiety, and get in stinky relationships. If you think losing weight will change anything other than your health, take some time to rethink things.

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